My name is Mojo (Short for Maureen Josephine) Gough. I am a Family Therapist turned blogger and youtuber, with 24 years experience in Private Practice helping parents, teenagers and clients from all walks of life overcome challenges and get back on track.
WELCOME TO THE COUNSELLING SECTION OF BLOGISSIMA
If people have made it to this part of my blog, it is frequently in order to build Financial and Emotional Security and create a Better Lifestyle.
WHO I HELP:
My clients are often overwhelmed financially worried older women and moms of teenagers who need someone to HELP them overcome the Limiting Beliefs which are causing the fear-based Procrastination stopping them from taking action and keeping them stuck.
When people have been touched by tragedy or other people have often disappointed or hurt them, they may be using AVOIDANCE and PROCRASTINATION to protect themselves from further fear, rejection or pain.
My JOB is to show them how to SHIFT their Mindset and ” reprogram their brain” for success.
WHAT YOU WILL FIND IN THE COUNSELLING SECTION OF BLOGISSIMA
– A large selection of what I consider to be the very best Self-Help Methods.
– A collection of Case Studies and stories of real people who have faced adversity and overcome extraordinary challenges. These stories illustrate that there is always
– Last but not least my Round-Up of what I consider to be the best books and Podcasts and short video clips to help, inspire,
People are usually completely unaware of what is happening subconsciously to cause the habits and behaviours they cannot seem to break free of.
Once people identify this and become aware of what is happening, they can start building the right Growth MINDSET to move their lives forward and create the Emotional and Financial security they want.
YOU HAVE COME TO THE RIGHT PLACE
- If you are a single mom of teenagers, who is STUCK, overwhelmed, running on anxiety and feeling powerless to create a life that works for you.
- If you find yourself missing deadlines, and repeatedly procrastinate,
- If you often break appointments or cancel because you do not feel ready enough or prepared
- If you are a midlifer, who has no desire to retire, who would like to start a blog and build an online business but has no idea where to start.
- If you are having massive problems with following through and implementing.
- If money worries about the future are causing chronic anxiety in the present.
I DO NOT BELIEVE in WOO WOO or FLUFF!
I DO believe in teaching people Self-Help methods that REALLY work.
I also believe in educating them about the latest findings in Positive Psychology, Mindfulness, Neuroscience and my all time favourite: NEUROPLASTICITY – the ability of the brain to change and/ or rewire itself throughout an individual’s life.
In my opinion, there are few more exciting, encouraging or empowering ideas than the fact that the way we “THINK” actually has the power to change the structure of our own brains.
We CAN change our MINDSET, and we CAN change our habits and create new ones. All it takes is practice and I believe the support of even just one enthusiastic person who wants you to succeed.
This also means YOU can definitely take back control, and learn how to manage fear, anxiety and limiting beliefs. You can begin to feel more relaxed, happy and secure.
For those who are interested, I always keep a few slots available for one on one COUNSELLING AND COACHING SESSIONS. If you would like to explore the different options I offer please click through.